Do you need to “get creative” quickly?

New research from Stanford University substantiates how the act of walking stimulates creativity. Among study participants, 81% improved their creative output when walking. The report claims that “walking outside produced the most novel and highest quality analogies. Walking opens up the free flow of ideas, and it is a simple and robust solution to the goal of increasing creativity.”

Before starting your walk, consider researching the topic you will working on to set the right frame of mind. Other creativity boosters: go to the gym, engage in a hobby or just get out of the office and go to a coffee shop.